Whey Protein is high-quality protein that is easily digested and naturally abundant in valuable branched-chain amino acids (BCAA). Every scoop provides 20 grams of all-whey protein. Whey proteins are among the richest sources of amino acids including the eight essential amino acids: Isoleucine, Leucine, Valine, Phenylalanine, Tryptophan, Methionine, Threonine, and Lysine. The Adept Whey Protein Advantage: Made with high-quality whey proteins. 20 grams of protein per serving. Low fat. Mixes easily in a blender, shaker, or cup. Great taste & value.